Everything about Groats totally explained
Groats are the hulled grains of various
cereals, such as
oats,
wheat,
barley or
buckwheat. They are a good source of
avenanthramide.
Groats are nutritious, but hard to chew, so they're often soaked and cooked. They can be the basis of
kasha, a
porridge-like
staple meal of
Eastern Europe and Eurasia. Roasted buckwheat groats are also known as kasha or
kashi, especially in the United States.
Groaty pudding, also known as
Groaty Dick, is a traditional dish from the
Black Country in England. It is made from soaked groats, leeks, onions, beef and beef stock which is baked at 150 degrees Celsius for up to 16 hours. Groaty pudding is a traditional meal on
Guy Fawkes Night.
Further Information
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